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Omega 3 1000mg – NOW Foods – 100 Softgels - AntioxidanteOmega 3 1000mg – NOW Foods – 100 Softgels - Antioxidante
Omega-3 1000mg – NOW Foods – 100 Softgels
Omega-3 1000mg – NOW Foods – 100 Softgels | 150 mg EPA + 100 mg DHANOW Foods Omega-3 1000mg provides 1000 mg of fish oil per softgel, with 150 mg of EPA and 100 mg of DHA — 250 mg of omega-3 per serving....
€13,90
€18,99
€13,90
(-27%)
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Out Of Stock
Malato de Magnésio 1000mg – NOW Foods – 180 Comprimidos - MineraisMalato de Magnésio 1000mg – NOW Foods – 180 Comprimidos - Minerais
    Magnesium Malate 1000mg – NOW Foods – 180 Tablets
    Magnesium Malate 1000mg – NOW Foods – 180 Tablets | Magnesium + Malic Acid NOW Foods Magnesium Malate 1000mg combines magnesium with malic acid. Each tablet contains 1000 mg of magnesium malate, providing 115 mg of elemental magnesium (31% NRV). Magnesium contributes to the...
    €25,90
    €25,90
    (-0%)
    Glicinato de Magnésio com BioPerine® – NOW Foods - 60 Cápsulas - Minerais
      Magnesium Glycinate with BioPerine® – NOW Foods - 60 Capsules
      NOW Foods Magnesium Glycinate with BioPerine® combines magnesium chelated with the amino acid glycine (magnesium bisglycinate) with BioPerine®, a patented black pepper extract. Magnesium is an essential mineral: it contributes to the reduction of tiredness and fatigue, to normal energy-yielding metabolism, to the normal...
      €14,90
      €14,90
      (-0%)

      Vitamins and Minerals

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      • Citrato de Magnésio em pó 227g - NOW - MineraisCitrato de Magnésio em pó 227g - NOW - Minerais
          Magnesium Citrate Powder – NOW Foods – 227g
          Magnesium Citrate Powder – NOW Foods – 227g NOW Foods Magnesium Citrate Powder is pure magnesium citrate, as an unflavoured powder with no other ingredients. Each level teaspoon (about 3 g) provides 450 mg of magnesium (120% NRV). Magnesium contributes to the reduction of...
          €14,55
          €17,10
          €14,55
          (-15%)
        • Cálcio Magnésio e Zinco (Ca Mg Zn) 90 Cápsulas - DY Nutrition - VitaminaCálcio Magnésio e Zinco (Ca Mg Zn) 90 Cápsulas - DY Nutrition - Vitamina
            Calcium, Magnesium and Zinc (Ca, Mg, Zn) – DY Nutrition – 90 Tablets
            Calcium, Magnesium and Zinc (Ca, Mg, Zn) – DY Nutrition – 90 Tablets DY Nutrition Calcium, Magnesium and Zinc, from the brand created by Dorian Yates, provides per daily serving of 3 tablets 1095 mg of calcium (137% of the NRV), 621 mg of...
            €9,99
            €9,99
            (-0%)
          • Complexo Multivitamínico - 90 cápsulas - Applied Nutrition - VitaminaComplexo Multivitamínico - 90 cápsulas - Applied Nutrition - Vitamina
              Multi-Vitamin Complex – Applied Nutrition – 90 Capsules
              Multi-Vitamin Complex – Applied Nutrition – 90 Capsules Applied Nutrition Multi-Vitamin Complex is a food supplement in vegetarian capsules that combines 13 vitamins and 9 minerals with plant extracts (green tea, grape seed, black pepper, marigold, tomato), coenzyme Q10, choline, inositol, quercetin and Lactobacillus...
              €13,90
              €0,00
              €13,90
              (-0%)
            • Multivitamínico Opti-Men - Optimum Nutrition - VitaminaMultivitamínico Opti-Men - Optimum Nutrition - Vitamina
                Opti-Men Multivitamin – Optimum Nutrition
                Opti-Men Multivitamin – Optimum Nutrition Optimum Nutrition Opti-Men is a multivitamin food supplement in tablets, with 13 vitamins and 8 minerals plus 1000 mg of amino acids (L-leucine, L-isoleucine, L-valine and L-glutamine), alpha-lipoic acid, plant extracts (green tea, ginger, olive leaf), rutin, choline, inositol,...
                From €18,90
                €21,90
                From €18,90
                (-14%)
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              • Vita-Min Múltiplos Esportes - 60 cápsulas - Vitamina
                  Vita-Min Multiple Sport Multivitamin – Olimp – 60 Capsules
                  Vita-Min Multiple Sport Multivitamin – Olimp Sport Nutrition – 60 Capsules Olimp Sport Nutrition Vita-Min Multiple Sport is a vitamin and mineral food supplement in two types of capsule taken together: VITA-PLEX SPORT®, with 12 vitamins, citrus bioflavonoids, alpha-lipoic acid and plant extracts (artichoke,...
                  €14,90
                  €14,90
                  (-0%)
                • Ácido Folico 800mcg + B12 - 250 Comprimidos - NOW - Vitamina
                    Folic Acid 800mcg + B12 – NOW Foods – 250 Tablets
                    Folic Acid 800mcg + B12 – NOW Foods – 250 Tablets NOW Foods Folic Acid 800mcg + B12 provides, in each tablet, 800 mcg of folic acid (400% NRV) and 25 mcg of vitamin B12 as cyanocobalamin (1,000% NRV). Folate contributes to maternal tissue...
                    €9,90
                    €11,90
                    €9,90
                    (-17%)
                  • Zinco 50mg – NOW Foods – 100 Comprimidos - MineraisZinco 50mg – NOW Foods – 100 Comprimidos - Minerais
                    Zinc 50mg – NOW Foods – 100 Tablets
                    Zinc 50mg – NOW Foods – 100 Tablets | Zinc GluconateNOW Foods Zinc 50mg provides zinc in the gluconate form, which is well tolerated digestively. Each tablet provides 50 mg of zinc (500% NRV). Zinc contributes to the normal function of the immune system,...
                    €7,90
                    €7,90
                    (-0%)
                    Out Of Stock
                    Out Of Stock
                  • Selénio 100mcg – NOW Foods - MineraisSelénio 100mcg – NOW Foods - Minerais
                      Selenium 100mcg – NOW Foods
                      Selenium 100mcg – NOW Foods | L-Selenomethionine NOW Foods Selenium 100mcg provides 100 mcg of selenium per tablet (182% NRV), as L-selenomethionine, an organic form of selenium bound to the amino acid methionine. Yeast-free formula. Selenium contributes to normal spermatogenesis, to the maintenance of...
                      From €8,90
                      From €8,90
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                    • Complexo B com Colina e Inositol - Osavi - 60 Cápsulas - Vitamina
                        B-Complex with Choline and Inositol - Osavi - 60 Capsules
                        B-Complex with Choline and Inositol – Osavi – 60 Capsules Osavi B-Complex brings together in one vegan capsule all eight B-complex vitamins — B1, B2, B3, B5, B6, B7 (biotin), B9 (folate) and B12 — with 25 mg of choline (VitaCholine®) and 25 mg...
                        €11,90
                        €12,90
                        €11,90
                        (-8%)
                      • Complexo de Magnésio Triplo 400mg - 100 Cápsulas - Swanson - MineraisComplexo de Magnésio Triplo 400mg - 100 Cápsulas - Swanson - Minerais
                          Triple Magnesium Complex 400mg – Swanson – 100 Capsules
                          Triple Magnesium Complex 400mg – Swanson – 100 Capsules Swanson Triple Magnesium Complex is a food supplement that combines three sources of magnesium — magnesium oxide, magnesium citrate and magnesium glycinate — in a vegan hypromellose capsule. Each capsule provides 400 mg of magnesium,...
                          €10,90
                          €0,00
                          €10,90
                          (-0%)
                        • Magnésio 500mg - Life Extension - 100 Cápsulas - Minerais
                            Magnesium 500mg – Life Extension – 100 Capsules
                            Magnesium 500mg – Life Extension – 100 Capsules Life Extension Magnesium 500mg provides 500 mg of magnesium per vegetable capsule (133% of the NRV), from three sources: magnesium oxide, magnesium citrate and magnesium succinate. Magnesium contributes to the reduction of tiredness and fatigue, to...
                            €14,90
                            €14,90
                            (-0%)
                          • Potássio com Mágnesio de Liberação Prolongada - Life Extension - 60 Cápsulas - Minerais
                              Potassium with Extended-Release Magnesium – Life Extension – 60 Capsules
                              Potassium with Extended-Release Magnesium – Life Extension – 60 Capsules Life Extension Potassium with Extended-Release Magnesium provides, per vegetable capsule, 250 mg of magnesium (67% of the NRV) — from ZümXR® extended-release magnesium oxide and magnesium citrate — and 99 mg of potassium (as...
                              €15,90
                              €15,90
                              (-0%)
                            • Vitamina D3 5000IU – NOW Foods – 120 Pastilhas Mastigáveis
                                Vitamin D3 5000IU – NOW Foods – 120 Chewable Tablets
                                Vitamin D3 5000 IU – NOW Foods – 120 Chewable Tablets | Mint Flavour NOW Foods Vitamin D3 5000 IU Chewables provide 125 mcg of vitamin D3 (cholecalciferol from lanolin) per chewable tablet, with a natural mint flavour and sweetened with xylitol and sorbitol....
                                €15,90
                                €22,50
                                €15,90
                                (-29%)
                              • Magnésio Citrato 400mg +B6 - OstroVit - 90 Comprimidos - Minerais
                                  Magnesium Citrate 400 mg + B6 - OstroVit - 90 Tablets
                                  Magnesium Citrate 400 mg + B6 – OstroVit – 90 Tablets OstroVit Magnesium Citrate + B6 provides, per daily serving of 3 tablets, 400 mg of magnesium as magnesium citrate (107% NRV) and 6 mg of vitamin B6 (429% NRV). Magnesium contributes to the...
                                  €7,90
                                  €7,90
                                  (-0%)
                                • Optimum Nutrition Opti-Women Multivitamínico, 60 Cápsulas - Saúde e Bem EstarOptimum Nutrition Opti-Women Multivitamínico, 60 Cápsulas - Saúde e Bem Estar
                                  Opti-Women Multivitamin – Optimum Nutrition – 60 Capsules
                                  Opti-Women Multivitamin – Optimum Nutrition – 60 Capsules Optimum Nutrition Opti-Women is a multivitamin food supplement in capsules, with 13 vitamins and 9 minerals plus alpha-lipoic acid, garlic extract, grape seed extract, citrus bioflavonoids and lutein. The daily dose is 2 capsules, with food....
                                  €12,99
                                  €19,90
                                  €12,99
                                  (-35%)
                                  Out Of Stock
                                  Out Of Stock
                                • Citrato de Magnésio com B6, 375 mg + 4.2 mg - Osavi - 90 Cápsulas - Saúde e Bem Estar
                                    Magnesium Citrate with B6, 375 mg + 4.2 mg - Osavi - 90 Capsules
                                    Magnesium Citrate with B6, 375 mg + 4.2 mg – Osavi – 90 Capsules Osavi Magnesium Citrate with B6 provides, per daily serving of 3 vegetable capsules, 375 mg of magnesium as magnesium citrate (100% NRV) and 4.2 mg of vitamin B6 as pyridoxal...
                                    €13,90
                                    €13,90
                                    (-0%)
                                  • Cobre Albion 2mg - Swanson - 60 Cápsulas - Saúde e Bem EstarCobre Albion 2mg - Swanson - 60 Cápsulas - Saúde e Bem Estar
                                      Albion Copper 2mg – Swanson – 60 Capsules
                                      Albion Copper 2mg – Swanson – 60 Capsules Swanson Albion Copper is a food supplement in capsules providing 2 mg of copper per capsule (200% NRV), as Albion® copper bisglycinate — copper chelated with the amino acid glycine. Copper contributes to the maintenance of...
                                      €5,90
                                      €5,90
                                      (-0%)
                                    • Tri-Crómio 500mcg – NOW Foods – 90 Cápsulas - Saúde e Bem EstarTri-Crómio 500mcg – NOW Foods – 90 Cápsulas - Saúde e Bem Estar
                                        Tri-Chromium 500mcg – NOW Foods – 90 Capsules
                                        Tri-Chromium 500mcg – NOW Foods – 90 Capsules | With Cinnamon NOW Foods Tri-Chromium 500mcg provides 500 mcg of chromium per vegetable capsule (1,250% NRV), from three sources: chromium picolinate, chromium nicotinate glycinate (Albion™) and chromium polynicotinate (ChromeMate®). Each capsule also includes 250 mg...
                                        €11,90
                                        €11,90
                                        (-0%)
                                      • Aspartato de Cálcio 200mg - Swanson - 60 cápsulas - MineraisAspartato de Cálcio 200mg - Swanson - 60 cápsulas - Minerais
                                          Calcium Aspartate 200mg – Swanson – 60 Capsules
                                          Calcium Aspartate 200mg – Swanson – 60 Capsules Swanson Calcium Aspartate is a food supplement in capsules with 1000 mg of anhydrous calcium aspartate per capsule, providing 200 mg of calcium (25% NRV). Calcium aspartate is the calcium salt of L-aspartic acid, an amino...
                                          €12,90
                                          €12,90
                                          (-0%)
                                        • Vitamina D3+K2 Spray (hortelã) - Osavi - 25 ml
                                            Vitamin D3+K2 Spray (Peppermint) - Osavi - 25 ml
                                            Vitamin D3+K2 Spray (Peppermint) – Osavi – 25 ml Osavi Vitamin D3+K2 Spray combines, in one 0.2 ml spray, 1000 IU (25 mcg) of vitamin D3 (cholecalciferol, 500% NRV) and 15 mcg of vitamin K2 (menaquinone-7, MK-7; 20% NRV), with a natural peppermint flavour....
                                            €11,95
                                            €15,90
                                            €11,95
                                            (-25%)

                                          Vitamins and Minerals in Portugal: Vitamin D, Magnesium, Zinc and Multivitamins

                                          Micronutrients for everyday life. Vitamins and minerals are micronutrients the body needs in small amounts, and they should come first and foremost from a varied diet. In this collection you will find vitamin and mineral supplements from brands such as NOW Foods, Osavi, OstroVit, Life Extension, Swanson and Optimum Nutrition, as capsules, tablets, lozenges, powders and sprays. Food supplements are not a substitute for a varied and balanced diet or a healthy lifestyle.

                                          Most popular vitamins. Vitamin D contributes to the maintenance of normal bones and to the normal function of the immune system. Vitamin C contributes to normal collagen formation for the normal function of skin and to the reduction of tiredness and fatigue. Vitamin B12 contributes to normal energy-yielding metabolism. Explore vitamin D3 and the B complex.

                                          Essential minerals. Magnesium contributes to normal muscle function and to the reduction of tiredness and fatigue. Zinc contributes to the normal function of the immune system and to the maintenance of normal hair, nails and skin. Iron contributes to normal oxygen transport in the body and selenium to the protection of cells from oxidative stress. See the magnesium and minerals collections. These claims apply to products providing at least 15% of the nutrient reference value (NRV) per daily dose.

                                          Multivitamin or single supplement? A multivitamin brings several vitamins and minerals together in one daily serving — a practical option. A single-nutrient supplement lets you choose exactly the nutrient and the amount. Either way, compare the amount per serving with the %NRV shown on the label.

                                          Dosage and safety. Some products provide amounts far above the NRV (for example vitamin D3 5000 IU or zinc 50 mg), above the tolerable upper intake levels set by EFSA for adults. Do not exceed the recommended daily dose, add up the same nutrient when you take several supplements and consult your doctor if you are pregnant, breastfeeding or taking medication.

                                          Frequently asked questions

                                          What does %NRV mean? It is the percentage of the nutrient reference value — the daily reference amount for adults set in the EU — that one serving of the supplement provides.

                                          Where can I buy vitamins and minerals in Portugal? From the Nutri9 online shop, with delivery across Portugal, or at our physical shop in Malveira.

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