Whey Protein Concentrado

Whey Concentrate in Portugal: Buy Whey Protein with Great Value for Money

What whey concentrate is. Whey protein concentrate (WPC) is milk whey protein obtained by ultrafiltration. It usually contains 70% to 80% protein, with small amounts of fat and lactose, and provides all the essential amino acids. It is the best-selling form of whey protein thanks to its good balance of quality and price.

Brands and products. In this collection you will find Optimum Nutrition Gold Standard 100% Whey, MyProtein Impact Whey Protein, Dymatize Elite 100% Whey, BioTechUSA 100% Pure Whey, OstroVit 100% Whey Protein, Applied Nutrition Critical Whey and Diet Whey, and the Snickers, Mars and Twix Hi-Protein wheys. Some formulas are blends of concentrate and isolate — check each product page.

Authorised claims. Whey proteins are at least a source of protein. Protein contributes to a growth in muscle mass, to the maintenance of muscle mass and to the maintenance of normal bones.

Concentrate or isolate? If you want more protein per 100 g and less fat, carbohydrate and lactose, compare with whey isolate. For a dairy-free alternative, see plant protein. The choice mainly depends on your budget, flavour preferences and eating plan.

How to take it. Mix one serving with water or milk in a shaker. You can have it after training or at any time of day to top up the protein from your meals. Contains milk; some flavours also contain soya or other allergens — read the label.

Buy whey protein online. Nutri9 is an online shop delivering throughout Portugal, with a physical shop in Malveira. See all our protein powders.

FAQ — Does whey concentrate contain lactose? Yes, it contains small amounts of lactose, which vary from product to product. Check the nutrition table of each whey.