

Osavi B-Complex brings together in one vegan capsule all eight B-complex vitamins — B1, B2, B3, B5, B6, B7 (biotin), B9 (folate) and B12 — with 25 mg of choline (VitaCholine®) and 25 mg of inositol. Folate is provided as calcium L-methylfolate, vitamin B12 as methylcobalamin and niacin as nicotinamide.
Vitamins B1 (thiamin), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6, B7 (biotin) and B12 contribute to normal energy-yielding metabolism. Thiamin, riboflavin, niacin, vitamin B6, biotin and vitamin B12 contribute to normal functioning of the nervous system. Riboflavin, niacin, pantothenic acid, vitamin B6, folate and vitamin B12 contribute to the reduction of tiredness and fatigue.
Thiamin, niacin, vitamin B6, folate, biotin and vitamin B12 contribute to normal psychological function, and pantothenic acid contributes to normal mental performance. Vitamin B6, folate and vitamin B12 contribute to normal homocysteine metabolism.
Choline and inositol are compounds the body also obtains from food (eggs, meat, wholegrains, pulses); in this formula they are included in complementary amounts of 25 mg each.
Vegetable capsule (HPMC), suitable for vegans. 1 capsule per day; 60 capsules per pack.
Take 1 capsule per day, in the morning.
Swallow with a glass of water, preferably after a meal.
Directions as indicated by the manufacturer Osavi.
| Nutrition Information | ||
|---|---|---|
| Serving: 1 capsule | Servings per pack: 60 | ||
| ACTIVE INGREDIENT | PER SERVING (1 capsule) | % NRV* |
| Thiamin (vitamin B1) (as thiamin hydrochloride) | 25 mg | 2,273% |
| Riboflavin (vitamin B2) | 25 mg | 1,786% |
| Niacin (vitamin B3) (as nicotinamide) | 25 mg | 156% |
| Pantothenic acid (vitamin B5) (as calcium D-pantothenate) | 50 mg | 833% |
| Vitamin B6 (as pyridoxine hydrochloride) | 10 mg | 714% |
| Biotin (vitamin B7) (as D-biotin) | 100 mcg | 200% |
| Folate (vitamin B9) (as calcium L-methylfolate) | 200 mcg | 100% |
| Vitamin B12 (as methylcobalamin) | 100 mcg | 4,000% |
| Choline (as choline bitartrate, VitaCholine®) | 25 mg | † |
| Inositol | 25 mg | † |
*NRV: thiamin 1.1 mg; riboflavin 1.4 mg; niacin 16 mg; pantothenic acid 6 mg; vitamin B6 1.4 mg; biotin 50 mcg; folate 200 mcg; vitamin B12 2.5 mcg. † NRV not established.
Other ingredients: inulin, capsule shell (hydroxypropyl methylcellulose), choline bitartrate, calcium D-pantothenate, thiamin hydrochloride, riboflavin, nicotinamide, inositol, pyridoxine hydrochloride, calcium L-methylfolate, methylcobalamin, D-biotin.
✔ Vegan · ✔ Vegetable capsule
Vitamins B1 (thiamin), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6, B7 (biotin) and B12 contribute to normal energy-yielding metabolism. Thiamin, riboflavin, niacin, vitamin B6, biotin and vitamin B12 contribute to normal functioning of the nervous system. Riboflavin, niacin, pantothenic acid, vitamin B6, folate and vitamin B12 contribute to the reduction of tiredness and fatigue.
Take 1 capsule per day, in the morning, with a glass of water, preferably after a meal.
Choline (25 mg, as VitaCholine® choline bitartrate) and inositol (25 mg) are included as complementary ingredients. They are compounds we also get from food; at these amounts no health claims are made for them.
Riboflavin (vitamin B2) has an intense yellow colour and any excess is excreted in urine. This is a normal, harmless effect.