Frequently Asked Questions

What is Osavi B-Complex for?

Vitamins B1 (thiamin), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6, B7 (biotin) and B12 contribute to normal energy-yielding metabolism. Thiamin, riboflavin, niacin, vitamin B6, biotin and vitamin B12 contribute to normal functioning of the nervous system. Riboflavin, niacin, pantothenic acid, vitamin B6, folate and vitamin B12 contribute to the reduction of tiredness and fatigue.

Take 1 capsule per day, in the morning, with a glass of water, preferably after a meal.

Choline (25 mg, as VitaCholine® choline bitartrate) and inositol (25 mg) are included as complementary ingredients. They are compounds we also get from food; at these amounts no health claims are made for them.

Riboflavin (vitamin B2) has an intense yellow colour and any excess is excreted in urine. This is a normal, harmless effect.

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