Citrato de Magnésio com B6, 375 mg + 4.2 mg - Osavi - 90 Cápsulas - Saúde e Bem Estar
Citrato de Magnésio com B6, 375 mg + 4.2 mg - Osavi - 90 Cápsulas - Saúde e Bem Estar

Magnesium Citrate with B6, 375 mg + 4.2 mg - Osavi - 90 Capsules

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Osavi Magnesium Citrate with B6 provides 375 mg of magnesium (citrate) and 4.2 mg of vitamin B6 (pyridoxal 5'-phosphate) per 3-capsule serving. Magnesium and vitamin B6 contribute to the reduction of tiredness and fatigue and to normal functioning of the nervous system.

  • 375 mg of magnesium per serving — as magnesium citrate, 100% NRV (3 capsules)
  • 4.2 mg of vitamin B6 — as pyridoxal 5'-phosphate (P-5-P), 300% NRV
  • Muscles, bones and teeth — magnesium contributes to normal muscle function and to the maintenance of normal bones and teeth
  • Less tiredness and fatigue — magnesium and vitamin B6 contribute to their reduction
  • Nervous system and psychological function — magnesium and vitamin B6 contribute to their normal function
Citrato de Magnésio com B6, 375 mg + 4.2 mg - Osavi - 90 Cápsulas - Saúde e Bem Estar

Magnesium Citrate with B6, 375 mg + 4.2 mg - Osavi - 90 Capsules

€13,90
Citrato de Magnésio com B6, 375 mg + 4.2 mg - Osavi - 90 Cápsulas - Saúde e Bem Estar

Magnesium Citrate with B6, 375 mg + 4.2 mg - Osavi - 90 Capsules

€13,90
Description
Description
x

Magnesium Citrate with B6, 375 mg + 4.2 mg – Osavi – 90 Capsules

Osavi Magnesium Citrate with B6 provides, per daily serving of 3 vegetable capsules, 375 mg of magnesium as magnesium citrate (100% NRV) and 4.2 mg of vitamin B6 as pyridoxal 5'-phosphate (300% NRV). Each capsule contains 125 mg of magnesium and 1.4 mg of vitamin B6.

Magnesium contributes to the reduction of tiredness and fatigue, to electrolyte balance, to normal energy-yielding metabolism, to normal functioning of the nervous system, to normal muscle function, to normal protein synthesis, to normal psychological function and to the maintenance of normal bones and teeth.

Vitamin B6 contributes to normal energy-yielding metabolism, to normal functioning of the nervous system, to normal protein and glycogen metabolism, to normal psychological function, to normal red blood cell formation, to the normal function of the immune system and to the reduction of tiredness and fatigue.

Simple formula: magnesium salts of citric acid, pyridoxal 5'-phosphate and a plant cellulose capsule (HPMC). 90 capsules — 30 servings.

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Directions
Directions
x

Take 3 capsules per day with a glass of water, during or straight after a meal.

Directions as indicated by the manufacturer Osavi.

Nutrition Information
Nutrition Information
x
Nutrition Information
Serving: 3 capsules  |  Servings per pack: 30
ACTIVE INGREDIENTPER SERVING (3 capsules)% NRV*
Magnesium
(as magnesium citrate)		375 mg100%
Vitamin B6
(as pyridoxal 5'-phosphate)		4.2 mg300%

*NRV: magnesium 375 mg; vitamin B6 1.4 mg. Each capsule contains 125 mg of magnesium and 1.4 mg of vitamin B6.

Ingredients: magnesium salts of citric acid, capsule (hydroxypropyl methylcellulose), pyridoxal 5'-phosphate.

✔ Vegetable capsules

Warnings
Warnings
x
Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. For adults only. Consult your doctor before use if you are pregnant, breastfeeding, taking medication or have a medical condition. This daily dose provides 375 mg of supplemental magnesium, above the tolerable upper intake level of 250 mg/day set by EFSA for magnesium from supplements; doses above 250 mg/day may have a mild laxative effect (loose stools, diarrhoea) in some people. Consult your doctor before use if you have kidney disease. Store in a cool, dry place after opening. In accordance with Regulation (EU) No 1169/2011.

Frequently Asked Questions

What is Magnesium Citrate with B6 for?

Magnesium contributes to the reduction of tiredness and fatigue, to electrolyte balance, to normal energy-yielding metabolism, to normal functioning of the nervous system, to normal muscle function, to normal protein synthesis, to normal psychological function and to the maintenance of normal bones and teeth. Vitamin B6 also contributes to the reduction of tiredness and fatigue and to normal functioning of the nervous system.

Each capsule contains 125 mg of magnesium and 1.4 mg of vitamin B6. The daily serving of 3 capsules provides 375 mg of magnesium (100% NRV) and 4.2 mg of vitamin B6 (300% NRV).

Take 3 capsules per day with a glass of water, during or straight after a meal. You can split the capsules across the day's meals.

Yes. Supplemental magnesium doses above 250 mg per day may have a mild laxative effect in some people. This product's daily dose (375 mg) is above that EFSA reference value; if needed, talk to a health professional about the right dose for you.

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