Multi-Vitamin Complex – Applied Nutrition – 90 Capsules
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Description
xMulti-Vitamin Complex – Applied Nutrition – 90 Capsules
Applied Nutrition Multi-Vitamin Complex is a food supplement in vegetarian capsules that combines 13 vitamins and 9 minerals with plant extracts (green tea, grape seed, black pepper, marigold, tomato), coenzyme Q10, choline, inositol, quercetin and Lactobacillus acidophilus cultures. The daily dose is 3 capsules (1 capsule 3 times a day, with meals).
The daily dose provides, among others, 150 mg of vitamin C (188% NRV), 25 µg of vitamin D3 (500% NRV), 15 mg of zinc (150% NRV), 14.1 mg of iron (101% NRV), 55 µg of selenium (100% NRV) and high amounts of the B-complex vitamins.
Vitamin C, vitamin D, zinc, selenium, vitamin B6, vitamin B12 and folic acid contribute to the normal function of the immune system. Vitamin C, riboflavin, niacin, pantothenic acid, vitamin B6, vitamin B12, folic acid, magnesium and iron contribute to the reduction of tiredness and fatigue. Calcium, vitamin D and magnesium contribute to normal muscle function and to the maintenance of normal bones. Thiamin, riboflavin, niacin, vitamin B6, vitamin B12 and biotin contribute to normal functioning of the nervous system.
90 capsules per pack (30 days at 3 capsules per day). Please note that the daily amount of vitamin B6 (20 mg) is above the tolerable upper intake level set by EFSA (12 mg/day).
Directions
xTake 1 capsule 3 times a day with meals and a glass of water (daily dose: 3 capsules).
Directions as indicated by the manufacturer Applied Nutrition.
Nutrition Information
x| Nutrition Information | ||
|---|---|---|
| Serving: 3 capsules | Servings per pack: 30 | ||
| ACTIVE INGREDIENT | PER SERVING (3 capsules) | % NRV* |
| Vitamin A | 400 µg | 50% |
| Vitamin D3 | 25 µg | 500% |
| Vitamin E | 10.5 mg | 88% |
| Vitamin K | 100 µg | 133% |
| Vitamin C | 150 mg | 188% |
| Thiamin (vitamin B1) | 25 mg | 2273% |
| Riboflavin (vitamin B2) | 25 mg | 1786% |
| Niacin (vitamin B3, nicotinamide) | 25 mg | 156% |
| Pantothenic acid (vitamin B5) | 25 mg | 417% |
| Vitamin B6 | 20 mg | 1429% |
| Folic acid | 400 µg | 200% |
| Vitamin B12 | 100 µg | 4000% |
| Biotin | 150 µg | 300% |
| Calcium | 495 mg | 62% |
| Magnesium | 150 mg | 40% |
| Iron | 14.1 mg | 101% |
| Zinc | 15 mg | 150% |
| Selenium | 55 µg | 100% |
| Chromium | 100 µg | 250% |
| Copper | 100 µg | 10% |
| Manganese | 100 µg | 5% |
| Boron | 100 µg | † |
| Green tea extract (95% polyphenols) | 100 mg | † |
| Choline bitartrate | 61 mg | † |
| Grape seed extract (95%) | 50 mg | † |
| Citrus bioflavonoids (hesperidin) | 39 mg | † |
| Quercetin | 25 mg | † |
| Inositol | 25 mg | † |
| Lutein (from marigold extract) | 10 mg | † |
| Coenzyme Q10 | 10 mg | † |
| Piperine (from black pepper extract) | 6 mg | † |
| Lycopene (from tomato extract) | 3.3 mg | † |
| Lactobacillus acidophilus | 150 million CFU | † |
*NRV: Nutrient Reference Value (Regulation (EU) No 1169/2011). † NRV not established. Values per daily dose of 3 capsules.
Other ingredients: calcium carbonate, magnesium oxide, ascorbic acid, citrus bioflavonoids (35% hesperidin), green tea extract (95% polyphenols), capsule [hydroxypropyl methylcellulose, colour (brilliant blue)], choline bitartrate, grape seed extract (95%), riboflavin, niacin (nicotinamide), pantothenic acid (calcium D-pantothenate), vitamin B6 (pyridoxine hydrochloride), quercetin, inositol, zinc oxide, ferrous fumarate, vitamin E (DL-alpha tocopheryl acetate), anti-caking agents (magnesium salts of fatty acids, silicon dioxide), Lactobacillus acidophilus, marigold extract (90% lutein), coenzyme Q10, black pepper extract (95% piperine), tomato extract (10% lycopene), vitamin A (retinyl acetate), folic acid, D-biotin, manganese citrate, copper citrate, vitamin K, chromium picolinate, vitamin B12 (cyanocobalamin), L-selenomethionine, vitamin D3 (cholecalciferol).
✔ Vegetarian · ✔ Vegetable capsule
Warnings
xDo not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. For adults only. Consult your doctor before use if you are pregnant, breastfeeding, taking medication or have a medical condition. The daily dose provides 20 mg of vitamin B6, which is above the tolerable upper intake level set by EFSA (12 mg/day in adults): do not combine with other supplements containing vitamin B6 and do not use long term without medical advice. Contains iron: accidental ingestion of iron-containing products is dangerous for young children. Take into account vitamins A and D from other supplements. Contains green tea extract: do not consume if you are already consuming other products containing green tea; do not take on an empty stomach; do not consume more than 800 mg of EGCG per day; not recommended for pregnant or breastfeeding women or for under-18s. Produced in a facility that also handles milk, soy, eggs, fish, celery and cereals containing gluten. Store in a cool, dry place after opening. In accordance with Regulation (EU) No 1169/2011.
Frequently Asked Questions
What does Applied Nutrition Multi-Vitamin Complex contain?
The daily dose of 3 capsules provides 13 vitamins and 9 minerals, including 150 mg of vitamin C, 25 µg of vitamin D3, 15 mg of zinc and 14.1 mg of iron, plus plant extracts, coenzyme Q10, choline and Lactobacillus acidophilus.
What are the vitamins and minerals in this formula for?
Vitamin C, vitamin D, zinc and selenium contribute to the normal function of the immune system; vitamins B6 and B12, magnesium and iron contribute to the reduction of tiredness and fatigue; calcium and vitamin D contribute to the maintenance of normal bones.
How do I take the Multi-Vitamin Complex?
Applied Nutrition recommends 1 capsule 3 times a day, with meals and water. A pack of 90 capsules lasts 30 days.
Can I take this multivitamin with other supplements?
Take into account nutrients from other supplements: the daily dose already provides 20 mg of vitamin B6 (above EFSA's tolerable upper intake level of 12 mg), iron and vitamins A and D. Do not combine with other products containing vitamin B6 or green tea and, if in doubt, consult your doctor.
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