Frequently Asked Questions

What is Potassium with Magnesium for?

Magnesium contributes to normal muscle function and normal functioning of the nervous system, to electrolyte balance and to the reduction of tiredness and fatigue. Magnesium also contributes to normal energy-yielding metabolism and to the maintenance of normal bones. The amount of potassium per capsule (99 mg) is low — 5% of the NRV.

Take 1 capsule per day with water. The manufacturer indicates 1 capsule once or twice a day; 2 capsules provide 500 mg of magnesium, above the EFSA tolerable upper intake level of 250 mg/day, so only take them with advice from a health professional.

The magnesium is present as ZümXR® magnesium oxide, a technology designed by the manufacturer to release the mineral gradually over several hours rather than all at once.

People with kidney disease or who take ACE inhibitors, angiotensin II receptor blockers or potassium-sparing diuretics should not use it without medical advice. Pregnant or breastfeeding women and people taking medication should consult their doctor.

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