Opti-Men Multivitamin – Optimum Nutrition

Opti-Men Multivitamin – Optimum Nutrition

Optimum Nutrition Opti-Men is a multivitamin food supplement in tablets, with 13 vitamins and 8 minerals plus 1000 mg of amino acids (L-leucine, L-isoleucine, L-valine and L-glutamine), alpha-lipoic acid, plant extracts (green tea, ginger, olive leaf), rutin, choline, inositol, citrus bioflavonoids and lutein. The daily dose is 3 tablets, with food.

The daily dose provides, among others, 225 mg of vitamin C (281% NRV), 10 µg of vitamin D3 (200% NRV), 30 mg of vitamin E (250% NRV), 12 mg of zinc (120% NRV), 2 mg of copper (200% NRV) and the B-complex vitamins.

Vitamin C, vitamin D, vitamin A, vitamin B6, vitamin B12, folic acid, zinc, copper and selenium contribute to the normal function of the immune system. Vitamin C, riboflavin, niacin, pantothenic acid, vitamin B6, vitamin B12, folic acid and magnesium contribute to the reduction of tiredness and fatigue. Zinc contributes to normal cognitive function and pantothenic acid contributes to normal mental performance. Vitamin D and zinc contribute to the maintenance of normal bones.

Available in packs of 90 tablets (30 servings) and 180 tablets (60 servings); the formula is the same in both.