Magnesium 500mg – Life Extension – 100 Capsules

Magnesium contributes to the reduction of tiredness and fatigue, to normal energy-yielding metabolism and to electrolyte balance. Magnesium contributes to normal functioning of the nervous system, to normal muscle function and to normal psychological function. Magnesium contributes to the maintenance of normal bones and normal teeth and to normal protein synthesis.

Take no more than 1 capsule per day, with water, with advice from a health professional. The manufacturer indicates 1 capsule, 1 to 3 times a day; as each capsule provides 500 mg (above the EFSA limit of 250 mg/day for magnesium from supplements), do not exceed 1 capsule per day.

Yes. Supplemental magnesium doses above 250 mg/day may have a laxative effect (loose stools, diarrhoea). If this occurs, stop use and speak to a health professional.

It contains magnesium oxide, magnesium citrate and magnesium succinate, in a cellulose vegetable capsule. In total, each capsule provides 500 mg of magnesium.