High-Protein Snacks: Convenient Bites to Take to the Gym or to Work
Snacks between meals, without the fuss. When the day is long and time is short, having a high-protein snack to hand helps you keep your eating routine. Here you will find options that are easy to keep in your backpack, your desk drawer or your gym bag.
BioTechUSA protein bar (70 g). An individual, ready-to-eat bar. Where the bar is a source of protein, protein contributes to a growth in muscle mass and to the maintenance of muscle mass. If the bar contains polyols, excessive consumption may produce laxative effects — check the label. Compare with other brands in our protein bars collection.
Smooth or crunchy peanut butter. OstroVit peanut butter (500 g) is versatile: on wholemeal bread, with fruit or stirred into yoghurt, it makes a quick snack. Contains peanuts (allergen).
Powdered shake on the go. BioTechUSA Diet Shake (720 g) is ready in a minute with water or milk in a shaker. It is a protein shake, not a meal replacement. Need a shaker? See our accessories.
Tip for choosing your snack. Look at the protein and sugars per portion, the portion size and the allergens. A snack should complement — not replace — the main meals of a varied and balanced diet.
Frequently asked questions
How is this different from the Drinks and Snacks collection? Here we group everyday snacks; in sports drinks and snacks you will find isotonic drinks and gels to use during training.
Do you deliver nationwide? Yes, the Nutri9 online shop delivers across Portugal, and there is also our physical shop in Malveira. See also our protein powders.
