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Weider Total Recovery (Victory Endurance range) is a post-workout drink powder combining carbohydrates, whey protein, amino acids, vitamins and minerals. Each 50 g serving provides 34 g of carbohydrate (dextrose), 14 g of protein (whey protein isolate and hydrolysed whey protein), 2.85 g of BCAAs and 2.6 g of glutamine, with 194 kcal.
Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. The beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4 g per kg of body weight, in doses taken within the first 4 hours and no later than 6 hours after highly intensive and/or long-lasting physical exercise.
Protein contributes to a growth in muscle mass, to the maintenance of muscle mass and to the maintenance of normal bones.
Each serving also provides 12 vitamins and 9 minerals, most at 50% of the NRV, including 188 mg of magnesium. Magnesium contributes to electrolyte balance, to the reduction of tiredness and fatigue and to normal muscle function. Vitamins B6, B12 and C contribute to the reduction of tiredness and fatigue.
750 g pack (15 servings), Watermelon flavour.