

Himalaya Rumalaya Forte is a food supplement in coated tablets that brings together six plant ingredients in an Ayurveda-inspired formula. Each tablet contains 240 mg of Boswellia serrata resin (powder) and 200 mg of Commiphora wightii oleo-gum-resin (guggul, powder).
The formula also includes 70 mg of galangal rhizome (Alpinia galanga, powder), 70 mg of liquorice root (Glycyrrhiza glabra, powder), 60 mg of Tribulus terrestris fruit extract and 60 mg of Tinospora cordifolia stem extract.
Important: guggul and boswellia may interact with some medicines, such as anticoagulants and thyroid medication; the product contains liquorice. If you take medication or have a medical condition, talk to your doctor before use.
Take 1 tablet twice a day with meals. Pack of 60 tablets (30 days). Manufactured by Himalaya Wellness Company (India).
Take 1 tablet twice a day with meals, with water.
Directions as indicated by the manufacturer Himalaya.
| Nutrition Information | ||
|---|---|---|
| Serving: 1 tablet | Servings per pack: 60 | ||
| ACTIVE INGREDIENT | PER SERVING (1 tablet) | % NRV* |
| Boswellia serrata (resin, powder) | 240 mg | † |
| Guggul (Commiphora wightii, oleo-gum-resin, powder) | 200 mg | † |
| Galangal (Alpinia galanga, rhizome, powder) | 70 mg | † |
| Liquorice (Glycyrrhiza glabra, root, powder) | 70 mg | † |
| Tribulus terrestris (fruit extract) | 60 mg | † |
| Tinospora cordifolia (stem extract) | 60 mg | † |
*NRV: nutrient reference value. † NRV not established for these ingredients.
Other ingredients: calcium phosphate (acidity regulator), cross-linked sodium carboxymethyl cellulose (stabiliser), microcrystalline cellulose, silicon dioxide and talc (anti-caking agents), magnesium salts of fatty acids (glazing agent).
✔ Coated tablet · ✔ 6 plant ingredients · ✔ 2 tablets per day
Each tablet contains 240 mg of Boswellia serrata resin, 200 mg of Commiphora wightii oleo-gum-resin (guggul), 70 mg of Alpinia galanga rhizome, 70 mg of Glycyrrhiza glabra (liquorice) root, 60 mg of Tribulus terrestris fruit extract and 60 mg of Tinospora cordifolia stem extract.
Take 1 tablet twice a day with meals, with water. Do not exceed 2 tablets per day.
Talk to your doctor first. Guggul and boswellia may interact with anticoagulants and antiplatelet medicines, with thyroid medication and with other medicines; liquorice may not be suitable for people with high blood pressure.
The pack contains 60 tablets; at 2 tablets per day, it lasts 30 days.