

OstroVit Pump Extreme is a pre-workout powder with 13 ingredients. Each 10 g serving provides 200 mg of caffeine anhydrous, 3500 mg of citrulline malate, 1600 mg of L-arginine alpha-ketoglutarate (AAKG), 1500 mg of L-arginine, 800 mg of beta-alanine, 500 mg of taurine, 500 mg of beetroot extract, 300 mg of L-tyrosine, 150 mg of grape seed extract and black pepper extract.
Caffeine contributes to increased alertness and to improved concentration.
It also contains vitamin C (100% NRV), magnesium (15% NRV) and vitamin B6 (100% NRV). Vitamin C and vitamin B6 contribute to normal energy-yielding metabolism and to the reduction of tiredness and fatigue. Magnesium contributes to normal muscle function and to electrolyte balance.
No added sugar (contains sweeteners). Vegan. 300 g tub with 30 servings, grapefruit flavour. Despite the name, it is not a stimulant-free pre-workout: it contains 200 mg of caffeine per serving.
Dissolve 1 serving (10 g = 1.5 scoops) in 200 to 250 ml of water in a shaker and take 30 minutes before training.
Do not exceed 1 serving per day. If lumps form, break them up before measuring your serving.
Directions as indicated by the manufacturer OstroVit.
Serving: 10 g (1.5 scoops) | Servings per pack: 30
| Nutrition Information | ||
|---|---|---|
| ACTIVE INGREDIENT | PER SERVING (10 g) | % NRV* |
| Citrulline malate | 3500 mg | † |
| of which L-citrulline | 2275 mg | † |
| L-arginine alpha-ketoglutarate (AAKG) | 1600 mg | † |
| of which L-arginine | 1040 mg | † |
| L-arginine | 1500 mg | † |
| Beta-alanine | 800 mg | † |
| Taurine | 500 mg | † |
| Beetroot extract (DER 4:1) | 500 mg | † |
| L-tyrosine | 300 mg | † |
| Caffeine anhydrous | 200 mg | † |
| Grape seed extract | 150 mg | † |
| of which proanthocyanidins (95%) | 142.5 mg | † |
| Black pepper extract | 2.1 mg | † |
| of which piperine (95%) | 2 mg | † |
| Vitamin C | 80 mg | 100% |
| Magnesium | 58 mg | 15% |
| Vitamin B6 | 1.4 mg | 100% |
*NRV: vitamin C 80 mg; magnesium 375 mg; vitamin B6 1.4 mg. † No NRV established.
Ingredients (Grapefruit flavour): citrulline malate, L-arginine alpha-ketoglutarate, L-arginine, beta-alanine, taurine, beetroot root extract (Beta vulgaris L.) DER 4:1, magnesium salts of citric acid (magnesium), L-tyrosine, caffeine anhydrous, grape seed extract (Vitis vinifera L.) – 95% proanthocyanidins, flavouring, L-ascorbic acid (vitamin C), sweetener: sucralose; anti-caking agent: silicon dioxide; sweetener: acesulfame K; black pepper fruit extract (Piper nigrum L.) – 95% piperine, pyridoxine hydrochloride (vitamin B6).
Allergens: made in a plant that uses milk (including lactose), soy, peanuts, tree nuts, sesame, cereals containing gluten, egg, crustaceans and fish.
Contains caffeine: 200 mg per 10 g serving.
✔ No added sugar · ✔ Vegan · ✔ 30 servings
Yes. Each 10 g serving contains 200 mg of caffeine anhydrous — it is not a stimulant-free pre-workout. Caffeine contributes to increased alertness and to improved concentration.
OstroVit recommends dissolving 1 serving (10 g = 1.5 scoops) in 200 to 250 ml of water and taking it 30 minutes before training. Do not exceed 1 serving per day.
It has no added sugar: it is sweetened with sucralose and acesulfame K.
Yes, it is a vegan product. It is made in a plant that also uses milk, soy, peanuts, tree nuts, sesame, gluten, egg, crustaceans and fish.