


Optimum Nutrition Platinum Pump is a pre-workout powder with no caffeine or other stimulants. Each 19 g serving (about 2 rounded scoops) provides 8 g of L-citrulline, 3.2 g of beta-alanine and 2 g of L-arginine, plus Aquamin™ (marine-derived magnesium citrate, 500 mg), CocoMineral® (coconut water powder, 500 mg), choline bitartrate (200 mg) and Fruitflow® (tomato concentrate, 50 mg).
The formula also provides niacin, vitamin B12 and magnesium (15% NRV). Niacin and vitamin B12 contribute to normal energy-yielding metabolism and to the reduction of tiredness and fatigue. Magnesium contributes to electrolyte balance, to normal muscle function and to the reduction of tiredness and fatigue.
As it contains no caffeine, you can take it for evening workouts or if you prefer to avoid stimulants. Beta-alanine may cause a temporary, harmless tingling on the skin.
380 g pack with 20 servings. Take 1 serving per day.
Mix 19 g (about 2 rounded scoops) with 400 ml of cold water and take before training. Recommended intake: 1 serving per day.
Directions for use as indicated by the manufacturer Optimum Nutrition.
| Nutrition Information | ||
|---|---|---|
| Serving: 19 g (about 2 rounded scoops) | Servings per pack: 20 | ||
| ACTIVE INGREDIENT | PER SERVING | % NRV* |
| Niacin (vitamin B3) | 4.8 mg | 30% |
| Vitamin B12 | 0.75 µg | 30% |
| Magnesium | 56.2 mg | 15% |
| L-citrulline | 8.0 g | † |
| Beta-alanine | 3.2 g | † |
| L-arginine | 2.0 g | † |
| Aquamin™ (magnesium citrate) | 500 mg | † |
| CocoMineral® (coconut water powder) | 500 mg | † |
| Choline bitartrate | 200 mg | † |
| Fruitflow® (tomato concentrate) | 50 mg | † |
*NRV = Nutrient Reference Values (Reg. (EU) No 1169/2011). † No NRV established. Values according to the Optimum Nutrition European label; the colour used may vary by flavour.
Ingredients: L-citrulline, beta-alanine, acid (citric acid), L-arginine, flavourings, anti-caking agents (calcium silicate, silicon dioxide), Aquamin™ (magnesium citrate), coconut water powder (Cocos nucifera L.) (CocoMineral®), choline bitartrate, sweeteners (sucralose, acesulfame K), Fruitflow® (tomato concentrate), spirulina powder, colour (riboflavins), nicotinamide (vit. B3), cyanocobalamin (vit. B12).
Allergens: may contain traces of milk, gluten, egg, soy, nuts and peanuts.
✔ Caffeine-free
Each 19 g serving provides 8 g of L-citrulline, 3.2 g of beta-alanine, 2 g of L-arginine, 500 mg of Aquamin™, 500 mg of CocoMineral®, 200 mg of choline bitartrate, 50 mg of Fruitflow®, niacin (4.8 mg), vitamin B12 (0.75 µg) and magnesium (56.2 mg). It contains no caffeine.
Optimum Nutrition recommends mixing 19 g (about 2 rounded scoops) with 400 ml of cold water. Recommended intake: 1 serving per day, before training.
Yes. Platinum Pump contains no caffeine or other stimulants, so it is an option for those who train in the evening or prefer to avoid stimulants.
It is a known effect of beta-alanine (3.2 g per serving): a temporary, harmless tingling sensation on the skin, called paraesthesia, which fades after a short time.
