



Optimum Nutrition Platinum Hydro Whey is a protein powder based on hydrolysed whey protein isolate (86%), with an added BCAA blend (5%). Each 40 g serving provides 30 g of protein and 9.5 g of BCAAs (leucine, isoleucine and valine).
Protein contributes to a growth in muscle mass, to the maintenance of muscle mass and to the maintenance of normal bones.
In hydrolysed protein, part of the protein has already been broken down into smaller peptides. With 0.5 g of sugars and 0.5 g of fat per serving (Chocolate flavour), it is low in sugar and fat.
Available in Vanilla, Strawberry and Chocolate flavours, in a 1.6 kg pack with 40 servings. Mix with cold water, milk or smoothies.
Mix 1 rounded scoop (40 g) with 260 ml of cold water and shake well.
Take before or after training, or at any time of day. You can also add it to smoothies, porridge or other recipes.
Directions as indicated by the manufacturer Optimum Nutrition.
| Nutrition Information | ||
|---|---|---|
| Serving: 1 rounded scoop (40 g) | Servings per pack: 40 | ||
| NUTRIENT | PER 100 g | PER SERVING (40 g) |
| Energy | 1475 kJ / 353 kcal | 590 kJ / 141 kcal |
| Fat | 1.3 g | 0.5 g |
| of which saturates | 0.5 g | 0.2 g |
| Carbohydrate | 2.9 g | 1.2 g |
| of which sugars | 1.3 g | 0.5 g |
| Fibre | 3.1 g | 1.2 g |
| Protein | 75 g | 30 g |
| Salt | 1.1 g | 0.4 g |
Values for the Chocolate (Milk Chocolate) flavour, according to Optimum Nutrition's European label; they may vary slightly by flavour. Per serving: 9.5 g of BCAAs (including the added BCAA blend).
Ingredients (Chocolate): hydrolysed whey protein isolate (milk) (86%) (emulsifier (soy lecithin)), branched-chain amino acid blend (5%) (L-leucine, L-isoleucine, L-valine, emulsifier (sunflower lecithin)), thickener (carrageenan), flavourings, fat-reduced cocoa powder, sweeteners (sucralose, acesulfame K), sodium chloride, flavour enhancer (potassium chloride), sunflower oil powder (milk). Ingredients vary slightly by flavour — check the label on the pack.
Allergens: contains milk and soy. May contain traces of gluten, egg, nuts and peanuts.
✔ Hydrolysed whey isolate · ✔ 30 g protein per serving · ✔ Low in sugar and fat
It provides 30 g of protein per serving, with little sugar and fat, and helps increase your daily protein intake. Protein contributes to a growth in muscle mass, to the maintenance of muscle mass and to the maintenance of normal bones.
Isolate is whey filtered to reduce fat and carbohydrate. In hydrolysed whey, part of the isolate's protein has been broken down into smaller peptides by hydrolysis.
Optimum Nutrition recommends mixing 1 rounded scoop (40 g) with 260 ml of cold water. You can take it before or after training, or at any time of day.
The label does not declare it lactose-free. As an isolate it is low in lactose, but it contains milk. It also contains soy and may contain traces of gluten, egg, nuts and peanuts.

