Frequently Asked Questions

What is the Vitamin D3 + K2 combination for?

Vitamin D contributes to normal absorption and utilisation of calcium and to the maintenance of normal bones. Vitamin K also contributes to the maintenance of normal bones and to normal blood clotting. This formula combines both in a single capsule.

Vitamin K1 (phylloquinone) is found mainly in green leafy vegetables. Vitamin K2 (menaquinones) is found in fermented foods and animal products. This formula uses K2 as MK-4 (menaquinone-4).

Take 1 capsule, 1 to 2 times per day, with a meal, as indicated by NOW Foods. Each capsule provides 25 mcg of vitamin D (500% NRV) and 45 mcg of vitamin K (60% NRV).

Vitamin K may interfere with anticoagulants such as warfarin. If you are on anticoagulant therapy, you must talk to your doctor before taking vitamin K in any form or dose.

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