Frequently Asked Questions

What is magnesium glycinate?

It is magnesium bound to the amino acid glycine (magnesium bisglycinate). This product uses Albion™ magnesium bisglycinate: 2000 mg provide 200 mg of magnesium.

Magnesium contributes to the reduction of tiredness and fatigue, to normal functioning of the nervous system, to normal muscle function, to normal psychological function, to normal energy-yielding metabolism and to the maintenance of normal bones and teeth.

NOW Foods recommends 2 tablets, 1 to 2 times per day, with food. Each 2-tablet serving provides 200 mg of magnesium.

Yes, keeping to the recommended dose. EFSA sets 250 mg per day as the upper level for magnesium from supplements; above that a laxative effect may occur.

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Jose Correia

Até agora tudo bem.

A
Anízio Júnior

É com certeza um excelente produto de extrema qualidade e a entrega foi muito rápida!

A
Ana Paula Barata

Um suplemento essencial