


NOW Foods Magnesium Bisglycinate Powder provides magnesium bound to two molecules of the amino acid glycine (Albion™ magnesium bisglycinate). Each level teaspoon (about 3 g) provides 300 mg of elemental magnesium (80% NRV). The powder dissolves in water or juice and is generally well tolerated digestively.
Magnesium contributes to the reduction of tiredness and fatigue, to electrolyte balance, to normal energy-yielding metabolism, to normal functioning of the nervous system and muscles, to normal protein synthesis, to normal psychological function and to the maintenance of normal bones and teeth.
Vegan, Kosher, non-GMO. Free from wheat, gluten, soy, milk, egg, fish, shellfish, tree nuts and sesame. Made in GMP facilities in the USA. About 76 servings per 227 g pack.
Mix 1 level teaspoon (~3 g) into at least 180 ml of water or juice.
Take 1 to 2 times per day with a meal. The powder must always be diluted in a liquid before ingestion.
Directions as indicated by the manufacturer NOW Foods.
| Nutrition Information | ||
|---|---|---|
| Serving: 1 level teaspoon (~3 g) | Servings per pack: ~76 | ||
| ACTIVE INGREDIENT | PER SERVING | % NRV* |
| Magnesium (elemental) (from Albion™ magnesium bisglycinate) | 300 mg | 80% |
*Magnesium NRV: 375 mg.
Ingredients: magnesium bisglycinate, citric acid.
Free from: yeast, wheat, gluten, soy, milk, egg, fish, shellfish, tree nuts and sesame.
✔ Vegan · ✔ Kosher · ✔ Non-GMO · ✔ GMP
They are different forms of magnesium. Oxide has a lot of elemental magnesium per gram but is less soluble. Citrate is widely used but may have a laxative effect at high doses. Bisglycinate binds magnesium to the amino acid glycine and is generally well tolerated digestively.
Each level teaspoon (about 3 g) provides 300 mg of elemental magnesium, 80% NRV. The 227 g pack contains about 76 servings.
Mix 1 level teaspoon into at least 180 ml of water or juice and take 1 to 2 times per day with a meal, as indicated by NOW Foods. The powder must always be diluted in a liquid before ingestion.
Yes. The only ingredients are magnesium bisglycinate and citric acid, with no animal ingredients. Suitable for vegans and vegetarians, Kosher, non-GMO and GMP.
