Frequently Asked Questions

What is L-theanine?

It is an amino acid found naturally in the leaves of the tea plant (Camellia sinensis). Each chewable tablet provides 100 mg of L-theanine, with 100 mg of inositol and 100 mg of taurine.

NOW Foods recommends chewing 1 tablet, 1 to 3 times per day as needed, preferably on an empty stomach.

No. It is a berry-flavoured chewable tablet, so you can take it anywhere.

Consult your doctor first. NOW Foods recommends medical advice if you take medication, especially for blood pressure.

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