High Energy Gel XS – 226ers - 45g - Hidrato de Carbono
High Energy Gel XS – 226ers - 45g - Hidrato de Carbono
High Energy Gel XS – 226ers - 45g - Hidrato de Carbono
High Energy Gel XS – 226ers - 45g - Hidrato de Carbono
High Energy Gel XS – 226ers - 45g - Hidrato de Carbono
High Energy Gel XS – 226ers - 45g - Hidrato de Carbono
High Energy Gel XS – 226ers - 45g - Hidrato de Carbono
High Energy Gel XS – 226ers - 45g - Hidrato de Carbono

High Energy Gel XS – 226ers – 45g

€2,50
€2,50
(-0%)
Flavour: Cherry & Apple
Subtotal: €2,50
Please hurry! Only 27 left in stock
Envio grátis acima de 40€

226ERS High Energy Gel XS is a compact 45 g energy gel with 29.6 g of carbohydrate and 119 kcal per gel, made with Cluster Dextrin® and natural flavourings, available with and without caffeine.

  • 29.6 g of carbohydrate per gel — glucose syrup, maltodextrin, sucrose and Cluster Dextrin®
  • XS 45 g format — 119 kcal, easy to carry in a pocket
  • Cherry version with 95 mg of caffeine — caffeine contributes to an increase in alertness and to improved concentration
  • Natural flavourings — Lemon, Strawberry and Cherry flavours
  • Up to 3 gels per hour — depending on the duration and intensity of the effort
High Energy Gel XS – 226ers - 45g - Hidrato de Carbono

High Energy Gel XS – 226ers – 45g

€2,50
High Energy Gel XS – 226ers - 45g - Hidrato de Carbono
High Energy Gel XS – 226ers - 45g - Hidrato de Carbono
High Energy Gel XS – 226ers - 45g - Hidrato de Carbono
High Energy Gel XS – 226ers - 45g - Hidrato de Carbono

High Energy Gel XS – 226ers – 45g

€2,50
Flavour: Cherry & Apple
Description
Description
x

High Energy Gel XS – 226ers – 45 g

226ERS High Energy Gel XS is the compact version of the High Energy Gel: each 45 g gel provides 29.6 g of carbohydrate and 119 kcal, from glucose syrup, maltodextrin, sucrose and highly branched cyclic dextrin (Cluster Dextrin®).

The small format is handy for running, cycling, trail or triathlon and can be taken in one go or in several sips. It is made with natural flavourings.

Flavours available at Nutri9: Lemon, Strawberry and the caffeinated Cherry version (95 mg of caffeine per gel). In the caffeinated version, at 95 mg per gel, caffeine contributes to an increase in alertness and to improved concentration; keep track of your total caffeine intake.

The manufacturer recommends a maximum of 3 gels per 60 minutes of exercise, with about 300 ml of water.

Read more
Directions
Directions
x

Take up to 3 gels per 60 minutes of exercise, with about 300 ml of water; each gel can be taken in one go or in 3 to 4 sips.

Cherry version (95 mg of caffeine per gel): do not exceed 400 mg of caffeine per day from all sources.

Directions as indicated by the manufacturer 226ERS.

Nutrition Information
Nutrition Information
x
Nutrition Information
Serving: 1 gel (45 g)  |  Servings per pack: 1
TYPICAL VALUESPER 100 GPER GEL (45 G)
Energy1124 kJ / 264 kcal506 kJ / 119 kcal
Fat<0.05 g0 g
Carbohydrate65.7 g29.6 g
  of which sugars31.7 g14.3 g
Protein0 g0 g
Salt0.13 g0.06 g

Typical values according to the 226ERS European label for the Lemon version; they may vary slightly by flavour and batch. Salted versions (e.g. salted Strawberry): 150 mg of sodium per gel (about 0.37 g of salt). Cherry version: 95 mg of caffeine per gel. Caffeine contributes to an increase in alertness and to improved concentration (Cherry version, 95 mg per gel).

Ingredients: glucose syrup, water, maltodextrin, sucrose, highly branched cyclic dextrin (Cluster Dextrin®), acid (citric acid), acidity regulator (sodium citrate), preservative (potassium sorbate), natural lemon flavouring with other natural flavourings, sodium chloride (Lemon version). Cherry version: with caffeine. Salted versions: with salt. Always check the ingredients list on the pack of the chosen flavour.

Allergens: no allergens in the ingredients.

✔ 29.6 g carbohydrate per gel  ·  ✔ Natural flavourings  ·  ✔ With or without caffeine

Warnings
Warnings
x
Do not exceed the recommended daily amount. Not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. The Cherry version contains caffeine (95 mg per gel; 211 mg/100 g): contains caffeine, not recommended for children or pregnant or breastfeeding women. Do not combine with other sources of caffeine (coffee, tea, energy drinks, pre-workouts). EFSA considers single doses of up to 200 mg and up to 400 mg of caffeine per day from all sources safe for healthy adults. Avoid taking within 6 hours of bedtime. With the Cherry version, do not exceed 4 gels per day (380 mg of caffeine) and take other sources of caffeine into account. Consult your doctor before use if you are taking medication, have a medical condition or are sensitive to caffeine. Drink water during exercise. Store in a cool, dry place away from light. In accordance with Regulation (EU) No 1169/2011.

Frequently Asked Questions

What is High Energy Gel XS?

It is the compact version of 226ERS High Energy Gel: 45 g with 29.6 g of carbohydrate and 119 kcal per gel.

Take a maximum of 3 gels per 60 minutes of exercise, with about 300 ml of water; each gel can be taken in one go or in several sips.

No. Only the Cherry version contains caffeine (95 mg per gel); Lemon and Strawberry are caffeine-free.

The 76 g gel provides 50 g of carbohydrate and 200 kcal; the 45 g XS provides 29.6 g and 119 kcal, for smaller doses.

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