Frequently Asked Questions

What is glycine?

Glycine is the amino acid with the simplest structure. It is a non-essential amino acid that the body can make, and it is present in protein-rich foods such as meat, fish, eggs, dairy and pulses. It is the most abundant amino acid in collagen and gelatin.

It means the glycine is isolated, not bound to other amino acids in peptides or proteins. Each capsule provides 1000 mg of free-form glycine.

NOW Foods recommends 1 to 3 capsules per day, preferably on an empty stomach. The maximum dose of 3 capsules provides 3000 mg of glycine.

Yes. The capsule is made of hypromellose (cellulose) and the formula contains no animal-derived ingredients. It is Vegan, Kosher and non-GMO.

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