

Game Changer Mass by DY Nutrition, Dorian Yates' brand, is a moderate-calorie gainer based on whey protein and maltodextrin, with creatine monohydrate, L-glutamine, BCAA, vitamins and minerals. Each 150 g serving (2 scoops) provides 599 kcal, 96 g of carbohydrate and 48 g of protein, with 9.9 g of sugars and 2.6 g of fat.
Protein contributes to a growth in muscle mass, to the maintenance of muscle mass and to the maintenance of normal bones.
Each serving includes at least 4 g of creatine monohydrate. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine. Intended for adults performing high-intensity physical exercise.
At around 600 kcal per serving, it sits between a protein shake and gainers of over 1000 kcal.
3 kg pack (20 servings).
Mix 2 scoops (150 g) with 400 ml of cold water or milk and shake well.
On training days, take 1 serving after training; on rest days, take 1 serving between meals. Scoop sizes are approximate; use of scales is recommended.
Directions as indicated by the manufacturer DY Nutrition.
| Nutrition Information | ||
|---|---|---|
| Serving: 2 scoops (150 g) | Servings per pack: 20 | ||
| TYPICAL VALUES | PER 100 G | PER SERVING (150 g) |
| Energy | 1695 kJ / 399 kcal | 2542 kJ / 599 kcal |
| Fat | 1.7 g | 2.6 g |
| of which saturates | 1.0 g | 1.5 g |
| Carbohydrate | 64 g | 96 g |
| of which sugars | 6.6 g | 9.9 g |
| Protein | 32 g | 48 g |
| Salt | 0.02 g | 0.03 g |
Typical values from the manufacturer; 150 g serving (2 scoops) prepared with water. Values may vary slightly by flavour and batch; always check the pack label. *Creatine claim: The beneficial effect is obtained with a daily intake of 3 g of creatine. Intended for adults performing high-intensity physical exercise.
Ingredients (main components according to the manufacturer; full list on the pack label): Whey protein (milk), maltodextrin, creatine monohydrate, L-glutamine, BCAA, vitamins and minerals.
Allergens: contains milk. Depending on the label version, it may also contain soy (lecithin) and oats (gluten). Made in facilities that also handle egg and gluten. Always check the ingredients list on the pack.
✔ 48 g of protein per serving · ✔ With creatine monohydrate · ✔ With vitamins and minerals
It is a DY Nutrition gainer with 599 kcal, 96 g of carbohydrate and 48 g of protein per 150 g serving, with creatine, vitamins and minerals.
Mix 2 scoops (150 g) with 400 ml of cold water or milk and shake well. On training days take 1 serving after training; on rest days, between meals.
No: each 150 g serving has 2.6 g of fat, of which 1.5 g saturates, and 9.9 g of sugars.
It contains milk. Depending on the label version, it may also contain soy (lecithin) and oats (gluten), and it is made in facilities that also handle egg and gluten. Always check the pack label.