Frequently Asked Questions

What is fenugreek?

It is a leguminous plant (Trigonella foenum-graecum) native to the Mediterranean region and western Asia. Its seeds have been used for centuries as a spice. Each capsule of this product contains 500 mg of fenugreek seed.

NOW Foods recommends 2 capsules, 1 to 3 times per day. You can take them with food and a glass of water.

Pregnant women and people allergic to peanuts, chickpeas or other legumes (possible cross-reactivity). If you are breastfeeding, take diabetes medication, anticoagulants or any other medication, consult your doctor before use.

Yes. The capsule is vegetable-based (hypromellose) and the product is vegan, Kosher, Halal and non-GMO, free from gluten, soy and milk.

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