Frequently Asked Questions

Which flavours are in the box?

It contains 6 gels, one of each flavour: Cola, Lemon & Lime, Blackcurrant, Fruit Burst, Orange and Tropical.

Take 1 to 3 gels per 60 minutes of exercise, depending on the duration and intensity of the effort; no water is needed, but stay hydrated.

No. This is the caffeine-free version; if you want caffeine, Applied Nutrition makes the Endurance Sprint gel with 75 mg per gel.

The label states 0 g of sugars: the carbohydrate comes from maltodextrin and the gel is sweetened with sucralose.

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