



Dymatize Super Mass Gainer is a high-calorie powder (mass gainer) based on maltodextrin and a blend of milk proteins (milk protein, whey concentrate, isolate and hydrolysate, and micellar casein). According to the European label, each 321 g serving (about 3 scoops, Rich Chocolate flavour) provides 1217 kcal, 52 g of protein, 231 g of carbohydrate and 3 g of creatine monohydrate.
Protein contributes to a growth in muscle mass, to the maintenance of muscle mass and to the maintenance of normal bones.
The formula includes vitamin C, niacin, pantothenic acid, vitamin B6 and folic acid. Vitamin C, niacin, pantothenic acid, vitamin B6 and folate contribute to the reduction of tiredness and fatigue.
It is a practical way to increase your daily energy and protein intake if you have high calorie needs. Dymatize recommends 1 serving a day, after training. The 2943 g pack provides around 9 servings.
Available in Chocolate, Vanilla and Cookies & Cream flavours.
Mix 1 serving (about 3 scoops) — 321 g for Rich Chocolate or 327 g for the other flavours — with 700 ml of water and shake or blend well.
Take once a day, after training.
Directions as indicated by the manufacturer Dymatize.
| Nutrition Information | ||
|---|---|---|
| Serving: 1 serving — about 3 scoops (321 g) | Servings per pack: ~9 (2943 g pack) | ||
| NUTRIENT | PER 100 g | PER SERVING (321 g) |
| Energy | 1587 kJ / 379 kcal | 5095 kJ / 1217 kcal |
| Fat | 2.7 g | 8.6 g |
| of which saturates | 0.8 g | 2.7 g |
| Carbohydrate | 72 g | 231 g |
| of which sugars | 5.1 g | 16 g |
| Protein | 16 g | 52 g |
| Salt | 0.13 g | 0.40 g |
| Creatine monohydrate | 1 g | 3 g |
| Amino acids (selection) | ||
| L-leucine | — | 5.2 g |
| L-isoleucine | — | 2.9 g |
| L-valine | — | 3.2 g |
| Vitamins | ||
| Vitamin C | — | 63 mg (79% NRV*) |
| Niacin (B3) | — | 19 mg (119% NRV*) |
| Pantothenic acid (B5) | — | 7.2 mg (120% NRV*) |
| Vitamin B6 | — | 1.6 mg (114% NRV*) |
| Folic acid | — | 237 µg (119% NRV*) |
*NRV = nutrient reference value (Regulation (EU) No 1169/2011).
Values for the Rich Chocolate flavour, according to Dymatize's European label, per 321 g serving of powder; for the other flavours the serving is 327 g and values vary slightly.
Ingredients (Rich Chocolate): maltodextrin, milk protein 20% (milk protein, whey protein concentrate (milk), whey protein isolate (milk), hydrolysed whey protein (milk), micellar casein (milk)), fat-reduced cocoa powder, sunflower oil, flavourings, creatine monohydrate 1%, emulsifiers (lecithins, mono- and diglycerides of fatty acids), thickeners (cellulose gum, xanthan gum, carrageenan), potassium chloride, sweeteners (acesulfame K, sucralose), anti-caking agent (silicon dioxide), vitamin C (L-ascorbic acid), nicotinamide, calcium D-pantothenate, pyridoxine hydrochloride, folic acid. Ingredients vary by flavour — check the label on the pack.
Allergens: contains milk. May contain traces of egg, soy, celery and mustard.
✔ 52 g protein per serving · ✔ 1217 kcal · ✔ 3 g creatine monohydrate · ✔ With vitamins C, B3, B5, B6 and folic acid
It is a high-calorie powder providing 1217 kcal, 52 g of protein and 231 g of carbohydrate per serving, to increase your daily energy and protein intake. Protein contributes to a growth in muscle mass, to the maintenance of muscle mass and to the maintenance of normal bones.
According to the European label, a 321 g serving (Rich Chocolate flavour) provides 1217 kcal, 52 g of protein, 231 g of carbohydrate (16 g of sugars) and 8.6 g of fat.
Dymatize recommends mixing 1 serving (about 3 scoops: 321 g for Rich Chocolate, 327 g for the other flavours) with 700 ml of water, once a day, after training.
A whey mainly provides protein, with few calories. Super Mass Gainer adds a large amount of carbohydrate to the protein, with 1217 kcal per serving, for those who need to increase their calorie intake considerably.

