



The Optimum Nutrition protein bar combines soy protein crispies with milk proteins and a chocolate-flavour coating for a crunchy texture. Each 65 g bar provides 20 g of protein and around 213 kcal (Chocolate Brownie Crunch flavour).
Protein contributes to a growth in muscle mass, to the maintenance of muscle mass and to the maintenance of normal bones.
It is high in protein and high in fibre (13 g per bar), with no added sugar (contains naturally occurring sugars) and 1.8 g of sugars per bar. It is sweetened with isomalt and sucralose.
Available in Chocolate Brownie Crunch, Chocolate Caramel and Crispy Peanut Butter flavours. Easy to take to the gym, to work or when travelling.
Eat 1 bar as a snack at any time of day — for example, between meals or after training — as part of a varied and balanced diet.
Directions as indicated by the manufacturer Optimum Nutrition.
| Nutrition Information | ||
|---|---|---|
| Serving: 1 bar (65 g) | Servings per pack: 1 | ||
| NUTRIENT | PER 100 g | PER SERVING (65 g) |
| Energy | 1368 kJ / 327 kcal | 889 kJ / 213 kcal |
| Fat | 10 g | 6.7 g |
| of which saturates | 8.1 g | 5.3 g |
| Carbohydrate | 24 g | 16 g |
| of which sugars | 2.8 g | 1.8 g |
| of which polyols | 17 g | 11 g |
| Fibre | 20 g | 13 g |
| Protein | 31 g | 20 g |
| Salt | 1.2 g | 0.8 g |
Values for the Chocolate Brownie Crunch flavour, according to Optimum Nutrition's European label; nutritional values, ingredients and allergens vary by flavour — always check the label on the pack.
Ingredients (Chocolate Brownie Crunch): protein crispies (31%) (soy protein isolate, starch, salt), dark chocolate flavour coating (26%) (sweeteners: isomalt, sucralose; palm and palm kernel oil, fat-reduced cocoa powder, emulsifiers: lecithin [soy], polyglycerol polyricinoleate), fructo-oligosaccharides, polydextrose, milk proteins (whey protein isolate [milk], whey protein concentrate [milk], milk protein concentrate, emulsifier: lecithin [soy]), isomalto-oligosaccharides, humectant (glycerol), flavourings [milk], fat-reduced cocoa powder, sweetener (sucralose), antioxidant (tocopherol-rich extract).
Allergens: contains milk and soy. May contain gluten, egg, nuts and peanuts.
✔ 20 g of protein per bar · ✔ High in protein · ✔ High in fibre · ✔ No added sugar*
*Contains naturally occurring sugars.
It is a convenient snack that provides 20 g of protein and 13 g of fibre per bar and helps increase your daily protein intake. Protein contributes to a growth in muscle mass, to the maintenance of muscle mass and to the maintenance of normal bones.
It has no added sugar: it contains around 1.8 g of naturally occurring sugars per bar (Chocolate Brownie Crunch flavour). It is sweetened with isomalt and sucralose; excessive consumption may have laxative effects.
You can eat it at any time of day, as a snack between meals or after training, as part of a varied and balanced diet.
The Chocolate Brownie Crunch flavour has no gluten among its ingredients, but may contain traces of gluten, egg, nuts and peanuts. It contains milk and soy. Allergens vary by flavour — check the label.

