


This creatine monohydrate is 100% pure and micronised to 200 mesh, which improves its solubility: it dissolves without clumps and without changing the taste of the drink you mix it with.
Creatine is one of the most studied supplements in sports nutrition. It helps regenerate ATP, your muscles' main energy source during short efforts. That's why creatine increases physical performance in successive bursts of short-term, high-intensity exercise*.
With no added sugars, colourings or preservatives, it's a pure formula designed for athletes and active people who want to improve their training performance.
Suitable for any training phase, it's a simple, no-fuss way to complement your routine.
*The beneficial effect is obtained with a daily intake of 3 g of creatine.
Mix 1 scoop (3 g) in about 200 ml of water or your favourite drink.
Take 1 serving a day, ideally before or after training.
| Component | Per serving (1 scoop, 3 g) |
|---|---|
| Micronised creatine monohydrate | 3 g |
Ingredients: creatine monohydrate (100%).
Allergens: may contain traces of milk, soy, gluten, egg and fish.
Creatine increases physical performance in successive bursts of short-term, high-intensity exercise, such as strength training or sprints.
Mix 1 scoop (3 g) in water or your favourite drink, once a day.
It's not necessary; a consistent daily dose is enough to get the benefits of creatine over time.
No, it's an unflavoured formula that mixes easily with water or any other drink.
