Frequently Asked Questions

What makes Creapure® different from regular creatine?

Creapure® is made in Germany by AlzChem, under strict quality standards and with a minimum purity of 99.9%, which keeps the impurities sometimes found in cheaper creatine to a minimum.

It's not required. A loading phase fills your muscle stores faster, but a steady daily dose reaches the same levels after about 3 to 4 weeks.

No. Creatine has virtually no calories. Any weight gain is mainly due to water stored inside your muscle cells, not fat.

What matters most is taking it every day, because the effect builds up over time. Many athletes prefer to take it after training, with a meal or shake.

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