Cream of Rice – Applied Nutrition – 1kg

Cream of Rice – Applied Nutrition – 1kg

Applied Nutrition Cream of Rice is a food made from finely milled white rice flour, prepared with water or milk to make a smooth, porridge-like cream. Each 30 g serving provides around 108 kcal and 24.9 g of carbohydrate, with 2 g of protein and just 0.1 g of fat.

It comes in 5 flavours: Unflavoured (100% rice flour), Golden Syrup, Apple Crumble, Raspberry Ripple and Toffee Biscuit. The flavoured versions are sweetened with sucralose; the Toffee Biscuit flavour contains milk.

You can have it for breakfast or as a meal before or after training, on its own or combined with fruit, protein powder or other ingredients.

1 kg pack (around 33 servings of 30 g).