Frequently Asked Questions

What is coenzyme Q10?

Coenzyme Q10 (CoQ10), also called ubiquinone, is a fat-soluble compound that the body makes naturally and that is present in most cells, particularly in the mitochondria. It is also found in small amounts in meat, oily fish, offal, nuts and vegetable oils. Each softgel provides 100 mg of CoQ10.

Take 1 softgel per day with food and water. As CoQ10 is fat-soluble, it is best taken with a meal that contains some fat.

Coenzyme Q10 is fat-soluble, meaning it dissolves in fat. That is why it comes in a softgel with organic soybean oil.

Yes, it contains soy (organic soybean oil and soy lecithin). It is not suitable for people with a soy allergy.

Related products

Recently viewed products