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OstroVit Caffeine 200 mg provides 200 mg of caffeine anhydrous per capsule, with no other stimulants. One pack contains 200 servings of 1 capsule.
Caffeine contributes to an increase in alertness and to improved concentration.
Caffeine contributes to an increase in endurance performance and endurance capacity and to a reduction in the rated perceived exertion during exercise. The beneficial effect is obtained with 3 mg of caffeine per kg of body weight one hour before exercise; one capsule provides 200 mg, which corresponds to 3 mg/kg for a person weighing about 67 kg. Not recommended for children or pregnant women.
Take 1 capsule per day, about 1 hour before training. Do not combine with other sources of caffeine or take late in the day.
Contains caffeine (200 mg per capsule). Not recommended for children or pregnant or breastfeeding women.