Frequently Asked Questions

What does C4 Original contain?

Each serving provides 150 mg of caffeine, 1.6 g of CarnoSyn® beta-alanine, 1.5 g of creatine monohydrate, 1 g of L-arginine, 200 mg of N-acetyl-L-tyrosine, 37.5 mg of vitamin C, niacin, vitamin B6, folic acid and vitamin B12 (European label).

150 mg per serving. Caffeine contributes to an increase in alertness and to improved concentration. Do not combine with other sources of caffeine and do not take more than 1 serving per day.

Cellucor recommends mixing 1 level scoop with 150–200 ml of water and taking it 20 to 30 minutes before training, 1 serving per day. If you have never taken a caffeinated pre-workout, you can start with half a serving.

It is a known effect of beta-alanine (1.6 g per serving): a temporary, harmless tingling sensation on the skin, called paraesthesia, which fades after a short time.

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