

Olimp Sport Nutrition Beta-Alanine Carno Rush Mega Tabs is a food supplement in tablets with beta-alanine, L-histidine hydrochloride and vitamin B6. Each tablet provides 800 mg of beta-alanine; the daily dose of 4 tablets provides 3200 mg of beta-alanine, 200 mg of L-histidine hydrochloride, 600 mg of sodium citrate and 1.4 mg of vitamin B6 (100% NRV).
Beta-alanine is a non-essential amino acid which, together with histidine, forms carnosine, a dipeptide found in muscle. Vitamin B6 contributes to normal energy-yielding metabolism, to normal protein and glycogen metabolism, to normal cysteine synthesis and to the reduction of tiredness and fatigue.
Beta-alanine may cause a temporary, harmless tingling sensation on the skin (paraesthesia). "Mega Tabs" is Olimp's name for this tablet format. Pack of 80 tablets (20 to 26 days).
Take 3 to 4 tablets per day, with a meal or before training, with plenty of water.
To reduce the tingling sensation (paraesthesia), you can split the daily dose into 2 intakes.
Directions as indicated by the manufacturer Olimp Sport Nutrition.
| Nutrition Information | |||
|---|---|---|---|
| Daily dose: 3 to 4 tablets | Tablets per pack: 80 (20 to 26 days) | |||
| ACTIVE INGREDIENT | 3 TABLETS (% NRV*) | 4 TABLETS (% NRV*) | |
| Beta-alanine | 2400 mg | 3200 mg | † |
| Sodium citrate | 450 mg | 600 mg | † |
| L-histidine hydrochloride | 150 mg | 200 mg | † |
| Vitamin B6 | 1.05 mg (75%) | 1.4 mg (100%) | |
*NRV: vitamin B6 1.4 mg. † NRV not established.
Ingredients: bulking agent (cellulose), beta-alanine, sodium citrate, L-histidine hydrochloride, anti-caking agent (magnesium salts of fatty acids), thickener (cross-linked sodium carboxymethyl cellulose), anti-caking agent (silicon dioxide), pyridoxine hydrochloride (vitamin B6).
✔ 800 mg of beta-alanine per tablet · ✔ With L-histidine · ✔ Vitamin B6
It is a non-essential amino acid which, together with histidine, forms carnosine, a dipeptide found in muscle. Each Carno Rush tablet provides 800 mg of beta-alanine.
Per 4 tablets: 3200 mg of beta-alanine, 600 mg of sodium citrate, 200 mg of L-histidine hydrochloride and 1.4 mg of vitamin B6 (100% NRV). Vitamin B6 contributes to normal energy-yielding metabolism, to normal protein and glycogen metabolism, to normal cysteine synthesis and to the reduction of tiredness and fatigue.
Yes. Beta-alanine may cause a temporary tingling sensation on the skin (paraesthesia), which is harmless. Splitting the daily dose into 2 intakes may reduce it.
Olimp recommends 3 to 4 tablets per day, with a meal or before training, with plenty of water. Do not exceed the recommended daily dose.