Frequently Asked Questions

What is ashwagandha?

Ashwagandha (Withania somnifera) is a plant native to India whose root is used in the Ayurvedic tradition. This product contains 400 mg of root extract per capsule, standardised to 2.5% withanolides (10 mg).

Vitamin B12 contributes to normal energy-yielding metabolism, to normal functioning of the nervous system, to normal psychological function, to normal red blood cell formation, to the normal function of the immune system and to the reduction of tiredness and fatigue.

Take 1 capsule per day with a glass of water, straight after a meal. Osavi suggests taking it in the evening, after the last meal of the day.

It is not suitable during pregnancy or breastfeeding, or for children. Consult your doctor before taking it if you have a thyroid, autoimmune or liver disorder, or if you take sedatives, thyroid medication or other medicines.

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