


Applied Nutrition Endurance Recovery is a post-workout drink powder combining plant protein, carbohydrates, electrolytes, branched-chain amino acids (BCAAs) and vitamins and minerals. Each 50 g serving provides 21 g of protein (soy protein isolate, rice protein and pea protein), 24 g of carbohydrate (maltodextrin and fructose), 7 g of added BCAAs (3.4 g L-leucine, 1.8 g L-isoleucine and 1.8 g L-valine) and 1500 mg of electrolytes (sodium, potassium and magnesium).
Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. The beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4 g per kg of body weight, in doses taken within the first 4 hours and no later than 6 hours after highly intensive and/or long-lasting physical exercise.
Protein contributes to a growth in muscle mass, to the maintenance of muscle mass and to the maintenance of normal bones.
The formula also includes vitamins C, E, D3, B1, B2, B6, B12, niacin, pantothenic acid, folic acid and biotin, as well as iron, zinc and iodine. It is suitable for vegans, Halal certified and batch-tested under the Informed Sport programme. It contains no gluten, lactose or nuts.
1500 g pack (30 servings), available in Chocolate and Vanilla flavours.
Mix 1 heaped scoop (50 g) with 400–500 ml of cold water and shake well. Drink immediately after training. For endurance exercise lasting more than 2 hours, the manufacturer suggests 2 to 3 scoops.
Directions as indicated by the manufacturer Applied Nutrition.
| Nutrition Information | ||
|---|---|---|
| Serving: 1 heaped scoop (50 g) | Servings per pack: 30 | ||
| TYPICAL VALUES | PER 100 G | PER SERVING (50 g) |
| Energy | 1581 kJ / 378 kcal | 790 kJ / 189 kcal |
| Fat | 1.4 g | 0.7 g |
| of which saturates | 0.15 g | 0.08 g |
| Carbohydrate | 48.5 g | 24.3 g |
| of which sugars | 10.0 g | 5.0 g |
| Fibre | 0.5 g | 0.25 g |
| Protein | 42.4 g | 21.2 g |
| Salt | 1.71 g | 0.85 g |
| Added L-leucine | 6.8 g | 3.4 g |
| Added L-isoleucine | 3.6 g | 1.8 g |
| Added L-valine | 3.6 g | 1.8 g |
| Electrolytes (sodium, potassium, magnesium) | 3000 mg | 1500 mg |
Values for the Chocolate flavour; they may vary slightly between flavours. Contains added vitamins (C, E, D3, B1, B2, B6, B12, niacin, pantothenic acid, folic acid, biotin) and minerals (iron, zinc, iodine).
Ingredients (base common to all flavours): Protein blend (soy protein isolate, rice protein, pea protein), maltodextrin, fructose powder, L-leucine, L-isoleucine, L-valine, sodium chloride, potassium chloride, soy lecithin, xanthan gum, sweetener (sucralose), magnesium oxide, ascorbic acid, ferric pyrophosphate, zinc sulphate, niacinamide, alpha-tocopheryl powder, calcium D-pantothenate, pyridoxine HCl, riboflavin, thiamin mononitrate, folic acid, vitamin B12 1%, potassium iodide, biotin, vitamin D3. Chocolate: also contains cocoa powder and natural flavouring. Vanilla: also contains natural flavouring.
Allergens: contains soy. Made in a facility that also handles milk, soy, eggs, fish, celery and cereals containing gluten.
✔ Vegan · ✔ Halal · ✔ Informed Sport · ✔ Gluten-free · ✔ Lactose-free
Each 50 g serving provides 189 kcal, 21 g of plant protein, 24 g of carbohydrate (of which 5 g sugars), 7 g of added BCAAs and 1500 mg of electrolytes (sodium, potassium and magnesium), with added vitamins and minerals. Values for the Chocolate flavour.
Yes. The protein is 100% plant-based (soy, rice and pea) and the product is suitable for vegans and Halal certified. It contains soy.
Mix 1 heaped scoop (50 g) with 400–500 ml of cold water, shake well and drink immediately after training. For endurance exercise lasting more than 2 hours, the manufacturer suggests 2 to 3 scoops.
Yes. Every batch is tested for substances prohibited in sport under the Informed Sport programme, in an ISO 17025 accredited laboratory.
