

Applied Nutrition ABE Energy + Performance is the ready-to-drink version of the ABE pre-workout: a sugar-free, calorie-free sparkling drink in a 330 ml can. Each can provides 200 mg of caffeine (60.6 mg/100 ml), 2 g of citrulline malate, 2 g of beta-alanine, 1 g of betaine anhydrous, 200 mg of taurine and 200 mg of N-acetyl-L-tyrosine.
Caffeine contributes to increased alertness and to improved concentration.
Each can also provides 32 mg of niacin (200% NRV) and 10 mcg of vitamin B12 (400% NRV). Niacin (vitamin B3) and vitamin B12 contribute to normal energy-yielding metabolism and to the reduction of tiredness and fatigue.
Sweetened with sucralose. Halal certified. Available in several flavours. High caffeine content — not recommended for children or pregnant or breastfeeding women.
Drink 1 can (330 ml) around 20 to 30 minutes before training. Best served chilled.
Do not exceed 1 can per day and do not combine with other sources of caffeine.
Directions as indicated by the manufacturer Applied Nutrition.
Serving: 1 can (330 ml) | Maximum: 1 can per day
| Nutrition Information | |||
|---|---|---|---|
| NUTRIENT | PER 100 ml | PER CAN (330 ml) | % NRV* (per can) |
| Energy | 0 kJ / 0 kcal | 0 kJ / 0 kcal | — |
| Fat | 0 g | 0 g | — |
| Carbohydrate | 0 g | 0 g | — |
| of which sugars | 0 g | 0 g | — |
| Protein | 0 g | 0 g | — |
| Salt | 0 g | 0 g | — |
| Citrulline malate | 0.6 g | 2 g | † |
| Beta-alanine | 0.6 g | 2 g | † |
| Betaine anhydrous | 0.3 g | 1 g | † |
| Caffeine | 60.6 mg | 200 mg | † |
| Taurine | 60.6 mg | 200 mg | † |
| N-acetyl-L-tyrosine | 60.6 mg | 200 mg | † |
| Niacin (vitamin B3, as nicotinamide) | 9.7 mg | 32 mg | 200% |
| Vitamin B12 (as cyanocobalamin) | 3 mcg | 10 mcg | 400% |
*NRV: niacin 16 mg; vitamin B12 2.5 mcg. † No NRV established.
Ingredients: carbonated water, beta-alanine, citrulline malate, betaine anhydrous, acid (citric acid), flavourings, sweetener (sucralose), N-acetyl-L-tyrosine, caffeine, taurine, preservative (potassium sorbate), vitamin B3 (nicotinamide), vitamin B12 (cyanocobalamin). The list may vary slightly by flavour — always check the can label.
High caffeine content: 60.6 mg/100 ml (200 mg per can).
✔ Zero sugar · ✔ Zero calories · ✔ Halal · ✔ Ready to drink
Each 330 ml can contains 200 mg of caffeine (60.6 mg per 100 ml). It is a high-caffeine drink: do not drink more than 1 can per day or combine it with other sources of caffeine.
Drink 1 can around 20 to 30 minutes before training. Do not exceed 1 can per day and avoid drinking it within 6 hours of bedtime.
No. According to Applied Nutrition, it has 0 g of sugar, 0 g of carbohydrate and 0 kcal per can. It is sweetened with sucralose.
The can is ready to drink and has a fixed serving of 200 mg caffeine, 2 g citrulline malate and 2 g beta-alanine. ABE powder has to be mixed with water and has a different composition — check the label of each.