Frequently Asked Questions

What is 226ERS Isotonic Drink?

It is a powder for making a sports drink with 17 g of carbohydrate from potato starch per 20 g serving, sodium, potassium, magnesium, zinc and vitamins C, E and B1.

Dissolve 1.5 scoops (20 g) in 500 ml of water and shake. Drink in small amounts of 150 ml every 15–20 minutes, around 500 ml per hour, before, during and after exercise. In very hot conditions, you can dissolve the 20 g in 1 litre of water.

Each 20 g serving provides 98 mg of sodium, equivalent to 0.25 g of salt.

The label states 0 g of sugars: the carbohydrate comes from potato starch and the drink is sweetened with sucralose.

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